Shoulder pain can manifest in various ways, and the experience can differ significantly from person to person. The symptoms can range from mild discomfort to severe pain that can limit your ability to move your arm.

• Weakness: You may find it difficult to lift objects or even move your arm. This can be due to the pain or because the condition is affecting the muscles around your shoulder.
• Aching or throbbing: This is a common symptom and can be constant or intermittent. It may get worse when you move your shoulder or at the end of the day.
• Stiffness: Your shoulder may feel tight and difficult to move, especially in the morning or after periods of inactivity.
• Soreness: The area around your shoulder may be tender to touch. This can extend to the neck and upper arm in some cases.
• Popping: You may hear or feel a popping or clicking sound when you move your shoulder. This can be due to the bones rubbing against each other or a tendon snapping over a bone.

Treatment for shoulder pain aims to reduce pain, improve function, and prevent further joint damage. The treatment plan will depend on the cause of your shoulder pain.

• Rest: Resting your shoulder can help to reduce inflammation and speed up recovery. However, it's important not to rest too much as this can lead to stiffness and weakness.
• Medication: Over-the-counter pain relievers and anti-inflammatory medications can help to reduce pain and swelling. In some cases, prescription medications may be necessary.
• Physical therapy: A physical therapist can teach you exercises to help improve flexibility and strength, and to reduce pain.
• Surgery: In some cases, if other treatments haven't worked, surgery may be necessary to repair damage to the shoulder.